LEDs have taken over. In businesses and on industrial sites their efficiency, long lifespan and low costs are convincing. Furthermore, consumers encounter LEDs in almost every device with a screen. From TV to smart phone. Although it is environmentally friendly, blue light can negatively affect you. But it isn’t that simple...
We all know the feeling. When travelling through time zones we may feel slightly off. Or we may feel really bad: Insomnia, fatigue, headaches and even digestive disorders are some of the very unpleasant side effects of travel that has become all too fast thanks to aviation technology. This is due to our inner clock being out of synch with the environment. But there are different methods, behaviours and mobile therapeutic solutions to prevent jet lag.
Jet lag can be really annoying. Especially if your vacation is just one or two weeks long. The days you lose to fatigue (which may be topped off by bad mood that gets you into fights with your partner or hotel staff) really are a shame. This blog is about the reasons and the true impact of jet lag and a great little wearable that just might give back the lost days of your well earned vacation.
Jet lag is a real problem for frequent business travelers and air crew and it is getting worse. People nowadays are traveling more and staying less. There is a variety of countermeasures against jet lag. Some of them include drinking a lot of water, not eating before the flight, using a blue-light device or using special medication to attenuate jet lag.